Complete Guide to Sports Massage, The (Complete Guides)...
Highly illustrated and fully updated, the third edition of t...
Complete Guide To Sports Massage, The (Complete Guides)
Clinical Sports Massage & Remedial Massage
For more available appointment days and times go to our website or give us a call. Sports Massage is the most effective way to bring the muscles back to healthy condition. Sports Massage is one of the best solutions for everyBODY not only for fitness professionals, runners, bodybuilders, boxers, gymnasts and athletes. It is definitely the best solution to treat typical lower back pain and ...
Eastern Sports Massage
Using a combination of Western Sports/Orthopaedic Massage and Ancient Chinese Yin Style Bagua bodywork and Tui Na I can help treat issues such as: Sprains/Strains Golfers/Tennis Elbow Carpal Tunnel Syndrome Frozen Shoulder ITB syndrome Tension Headaches Parathesia (numbness/tingling) (T.O.S) Low Back pain Tendinitis/osis TMJ (Temperomandibular joint pain/jaw pain) This type of massage can a...
Sports Massage
Sports massage helps maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career. This is a deep massage. Improves circulation and therefore the nutrition and oxygen availability to muscles that are needed for efficient function (as well as to re...
Sports Massage
Sports massage is a treatment that tends to be deeper and more intense. It is based on elements of Swedish massage and often involves stretching, compression, friction, toning, and trigger-point techniques like those used in the Acupressure and Shiatsu. The prime purpose of sports massage is to help alleviate the stress and tension in the soft tissue which usually results from increased physical a...
Sports Massage
Sports massage If you suffer from sports strains, aches and pains, a vigorous sports massage is an effective remedial treatment to relive discomfort while reducing built-up stress and tension in the bodys soft tissues. Regular sports massage helps to increase performance levels and endurance, reduce the chance of injury and reduce post exercise recovery time. Sports massage was originally de...
Sports Massage
You will enjoy: Sports massage, choose from: 30 minutes or 60 minutes or 90 minutes Sports massage is absolutely essential to any serious sports persons routine and training program. Apart from feeling great, benefits may include: Speeding up injury repair and being a vital part of rehabilitation Preventing injury by showing up early signs of problem areas Improving performance by...
Sports Massage
Sports massage If you suffer from sports strains, aches and pains, a vigorous sports massage is an effective remedial treatment to relive discomfort while reducing built-up stress and tension in the bodys soft tissues. Regular sports massage helps to increase performance levels and endurance, reduce the chance of injury and reduce post exercise recovery time. Sports massage was originally de...
1 hr Sports Massage
Not just for athletes... You dont need to be into sport to benefit from a sports massage. Prolonged sitting and the repetitive nature of many everyday tasks can lead to repetitive strains, over-use injuries and postural problems. This can result in pain, reduced range of movement and poor function. A sports and remedial massage uses a combination of massage and stretching techniques to release...
Sports Massage
Benefits Warm up muscles in preparation for exercise. Reduce the risk of injury. Eliminate soreness in muscles and accelerates the recovery period following exercise. Description The sports massage is similar to our Swedish massage, with the difference that this massage is per-formed with far greater strength and energy. The purpose of sports massage is to warm up the muscles and joints an...
Sports Massage
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The main purpose of sports massage therapy is to help alleviate the stress and tension which bui...
Sports Massage
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the bodys soft tissues during physical activity. Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point respo...
Sports Massage
You will enjoy: Sports massage. Choose from: 30 minute treatment or 60 minute treatment Sports massage can be used to aid recovery from injury or an event or as part of a long-term training programme. Suitable for gym goers, joggers and athletes. Sports massage combines Swedish style massage with trigger points compression and electro-neuromuscular techniques to reduce soreness, break do...
Sports Massage
Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu. The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in ...
Sports Massage
Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the bodys soft tissues while exercising. The massage an be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase ...
Sports Massage Package
Sports Massage Package Offer 60 or 90 mins As you probably know, in order to really fix a problem you need multiple sessions. This is the reality of any kind of therapy, and definitely so when it comes to massage. Like we can't expect to get buff after just one session at the gym (sadly!) we can't expect our muscles to unwind and relax after just one treatment. To help assist you in ...
Sports Massage
The Sports massage therapy is to help alleviate the stress and tension which builds up in the bodys soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. It can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete...
Sports Massage
You will enjoy: A detailed, focused, anatomically specific sports massage that targets and corrects your unique physical issues. Whether you are a professional athlete nursing a chronic injury, a weekend warrior sore from overdoing it, or a mum with back pain from from toting a toddler, sports massage can help you. Using techniques including deep tissue, trigger point, myofascial release and...
Sports Massage
You will enjoy: Sports Massage: 60 Minutes 80 Minutes You do not have to be an athlete for sports massage London services to be beneficial. Some of the beneficial effects of undergoing a sports massage London service include: Improving your blood circulation flow Improving the flow of your lympatic system Removing any metabolic waste from exercise Relieving muscle spasm Improving...
Sports Massage
You will enjoy: Sports Massage (60 minutes) Why to see a Physiotherapist for Massage Treatment? Massage is very effective tool for aiding physical revival and improving overall performance. It is widely used in to boost up sport performance and recovery. Massage can help avoid injuries in sport and everyday life; its helps to move up routine if you play regular sports or prepare for a specifi...
Sports Massage
You do not need to have a sports injury for this therapy, anyone in pain can see one of our sports massage / remedial therapists. Remedial & Sports massage can work on specific target areas to release tensions and restrictions, stretch muscle fibres and mobilise joints. Various conditions affecting muscles and joints (like arthritis, frozen shoulder, sciatica etc) can be helped by massage. Exe...
Sports Massage and Gentle Rehabilitation
Sports massage originated to aid athletes prepare their bodies for optimal performance 'and then used again to recover from the major event, but this does not me'an you have to be a professional athlete to 'benefit from a treatment. 'Sports massage can be utilized and applied for many reasons. Maintenance massage or restorative massage is used during training to promote blood flow ...